Jim Browne 4x13:00/2:00r row
10,614
Meters
52:00.0
Time
2:26.9
Pace
586
Calories
| Rest Distance | 889 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,503 |
| Overall Time | 1:00:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 1312 |
| Drag Factor | 117 |
July 07, 2025 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 10,614 | 2:26.9 | 110 | 679 | 25 | |
| 13:00.0 | 2,681 | 2:25.4 | 114 | 691 | 25 | |
| 13:00.0 | 2,733 | 2:22.7 | 120 | 714 | 25 | |
| 13:00.0 | 2,651 | 2:27.1 | 110 | 678 | 25 | |
| 13:00.0 | 2,549 | 2:33.0 | 98 | 636 | 25 | |
| r889 |
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Workout Graph
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