Jim Browne 4x13:00/2:00r row
10,238
Meters
52:00.0
Time
2:32.3
Pace
554
Calories
| Rest Distance | 814 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,052 |
| Overall Time | 1:00:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 1291 |
| Drag Factor | 117 |
June 27, 2025 08:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 10,238 | 2:32.3 | 99 | 640 | 25 | |
| 13:00.0 | 2,528 | 2:34.2 | 95 | 628 | 25 | |
| 13:00.0 | 2,612 | 2:29.3 | 105 | 661 | 25 | |
| 13:00.0 | 2,547 | 2:33.1 | 97 | 635 | 25 | |
| 13:00.0 | 2,551 | 2:32.8 | 98 | 637 | 25 | |
| r814 |
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Workout Graph
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