Jim Browne 6x3500m/2:00r row
21,000
Meters
1:53:38.2
Time
2:42.3
Pace
1100
Calories
| Rest Distance | 1,148 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 22,148 |
| Overall Time | 2:05:38.2 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 2814 |
| Drag Factor | 112 |
June 20, 2025 09:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53:38.2 | 21,000 | 2:42.3 | 82 | 581 | 24 | |
| 18:36.3 | 3,500 | 2:39.4 | 86 | 597 | 25 | |
| 18:40.5 | 3,500 | 2:40.0 | 85 | 593 | 25 | |
| 19:02.2 | 3,500 | 2:43.1 | 81 | 577 | 25 | |
| 19:37.8 | 3,500 | 2:48.2 | 73 | 552 | 25 | |
| 19:29.7 | 3,500 | 2:47.1 | 75 | 558 | 24 | |
| 18:11.8 | 3,500 | 2:35.9 | 92 | 617 | 25 | |
| r1,148 |
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Workout Graph
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