Jim Browne 5x1500m/2:00r row
7,500
Meters
37:39.8
Time
2:30.6
Pace
407
Calories
| Rest Distance | 1,079 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,579 |
| Overall Time | 47:39.8 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 922 |
| Drag Factor | 115 |
May 28, 2025 10:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:39.8 | 7,500 | 2:30.6 | 102 | 652 | 24 | |
| 7:43.2 | 1,500 | 2:34.4 | 95 | 627 | 25 | |
| 7:25.5 | 1,500 | 2:28.5 | 107 | 667 | 24 | |
| 7:33.0 | 1,500 | 2:31.0 | 102 | 649 | 24 | |
| 7:36.6 | 1,500 | 2:32.2 | 99 | 641 | 25 | |
| 7:21.6 | 1,500 | 2:27.2 | 110 | 677 | 25 | |
| r1,079 |
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Workout Graph
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