Jim Browne 6x1500m/2:00r row
9,000
Meters
46:04.1
Time
2:33.5
Pace
483
Calories
| Rest Distance | 1,366 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,366 |
| Overall Time | 58:04.1 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 114 |
April 23, 2025 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.1 | 9,000 | 2:33.5 | 97 | 632 | 25 | |
| 7:42.8 | 1,500 | 2:34.2 | 95 | 628 | 25 | |
| 7:37.7 | 1,500 | 2:32.5 | 99 | 639 | 25 | |
| 7:38.6 | 1,500 | 2:32.8 | 98 | 637 | 25 | |
| 7:39.7 | 1,500 | 2:33.2 | 97 | 634 | 25 | |
| 7:40.6 | 1,500 | 2:33.5 | 97 | 632 | 25 | |
| 7:44.7 | 1,500 | 2:34.9 | 94 | 624 | 25 | |
| r1,366 |
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Workout Graph
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