Kate Tieuli 5000m row
5,000
Meters
36:25.2
Time
3:38.5
Pace
256
Calories
157
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
| Stroke Count | 768 |
| Drag Factor | 155 |
March 27, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:25.2 | 5,000 | 3:38.5 | 34 | 415 | 21 | 157 |
| 8:09.4 | 1,000 | 4:04.7 | 24 | 382 | 19 | 151 |
| 6:48.7 | 2,000 | 3:24.3 | 41 | 441 | 23 | 157 |
| 6:43.3 | 3,000 | 3:21.6 | 43 | 446 | 23 | 158 |
| 8:32.5 | 4,000 | 4:16.2 | 21 | 371 | 18 | 153 |
| 6:11.3 | 5,000 | 3:05.6 | 55 | 488 | 24 | 169 |
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Workout Graph
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