Kate Tieuli 5000m row
5,000
Meters
33:48.5
Time
3:22.8
Pace
255
Calories
149
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 769 |
| Drag Factor | 154 |
March 22, 2025 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:48.5 | 5,000 | 3:22.8 | 42 | 444 | 22 | 149 |
| 7:11.7 | 1,000 | 3:35.8 | 35 | 419 | 23 | 143 |
| 6:22.3 | 2,000 | 3:11.1 | 50 | 472 | 24 | 147 |
| 6:23.6 | 3,000 | 3:11.8 | 50 | 470 | 24 | 155 |
| 7:15.1 | 4,000 | 3:37.5 | 34 | 416 | 21 | 151 |
| 6:35.8 | 5,000 | 3:17.9 | 45 | 455 | 23 | 149 |
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Workout Graph
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