Kate Tieuli 10000m row
10,000
Meters
1:19:18.6
Time
3:57.9
Pace
512
Calories
149
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 19 |
| Stroke Count | 1563 |
| Drag Factor | 152 |
March 20, 2025 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:18.6 | 10,000 | 3:57.9 | 26 | 389 | 19 | 149 |
| 17:09.6 | 2,000 | 4:17.4 | 21 | 370 | 19 | 151 |
| 16:24.8 | 4,000 | 4:06.2 | 23 | 380 | 20 | 147 |
| 15:03.1 | 6,000 | 3:45.7 | 30 | 404 | 21 | 145 |
| 17:39.2 | 8,000 | 4:24.8 | 19 | 364 | 17 | 140 |
| 13:01.9 | 10,000 | 3:15.4 | 47 | 461 | 23 | 163 |
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Workout Graph
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