Kate Tieuli 22:50 row
3,539
Meters
22:50.8
Time
3:13.6
Pace
175
Calories
141
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Stroke Count | 602 |
| Drag Factor | 153 |
March 14, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.8 | 3,539 | 3:13.6 | 48 | 465 | 26 | 141 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 26 | 140 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 26 | 141 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 27 | 146 |
| 20:00.0 | 783 | 3:11.5 | 50 | 471 | 27 | 149 |
| 22:50.8 | 435 | 3:16.3 | 46 | 459 | 26 | 130 |
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Workout Graph
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