Kate Tieuli 5000m row
5,000
Meters
35:40.8
Time
3:34.0
Pace
250
Calories
140
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 22 |
| Stroke Count | 792 |
| Drag Factor | 149 |
March 11, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:40.8 | 5,000 | 3:34.0 | 36 | 422 | 22 | 140 |
| 9:28.2 | 1,000 | 4:44.1 | 15 | 352 | 17 | 139 |
| 6:48.9 | 2,000 | 3:24.4 | 41 | 440 | 24 | 132 |
| 6:27.8 | 3,000 | 3:13.9 | 48 | 465 | 24 | 139 |
| 6:51.1 | 4,000 | 3:25.5 | 40 | 438 | 23 | 142 |
| 6:04.7 | 5,000 | 3:02.3 | 58 | 498 | 25 | 148 |
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Workout Graph
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