Kate Tieuli 1:04:49 row
10,019
Meters
1:04:49.7
Time
3:14.1
Pace
499
Calories
133
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 1668 |
| Drag Factor | 150 |
March 06, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:49.7 | 10,019 | 3:14.1 | 48 | 464 | 25 | 133 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 26 | 136 |
| 10:00.0 | 735 | 3:24.0 | 41 | 441 | 25 | 131 |
| 15:00.0 | 745 | 3:21.3 | 43 | 447 | 25 | 134 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 26 | 134 |
| 25:00.0 | 749 | 3:20.2 | 44 | 449 | 25 | 120 |
| 30:00.0 | 788 | 3:10.3 | 51 | 474 | 25 | 138 |
| 35:00.0 | 760 | 3:17.3 | 46 | 456 | 25 | 138 |
| 40:00.0 | 770 | 3:14.8 | 47 | 462 | 26 | 138 |
| 45:00.0 | 744 | 3:21.6 | 43 | 446 | 25 | 130 |
| 50:00.0 | 848 | 2:56.8 | 63 | 517 | 26 | 123 |
| 55:00.0 | 803 | 3:06.7 | 54 | 484 | 27 | 142 |
| 1:00:00.0 | 833 | 3:00.0 | 60 | 506 | 27 | 142 |
| 1:04:49.7 | 755 | 3:11.8 | 50 | 470 | 26 | 125 |
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Workout Graph
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