Kate Tieuli 3333m row
3,333
Meters
22:21.2
Time
3:21.2
Pace
167
Calories
151
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 152 |
March 05, 2025 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.2 | 3,333 | 3:21.2 | 43 | 447 | 23 | 151 |
| 5:04.8 | 700 | 3:37.7 | 34 | 416 | 22 | 149 |
| 5:10.1 | 1,400 | 3:41.5 | 32 | 410 | 21 | 145 |
| 4:39.5 | 2,100 | 3:19.6 | 44 | 451 | 24 | 157 |
| 4:29.3 | 2,800 | 3:12.3 | 49 | 469 | 25 | 142 |
| 2:57.5 | 3,333 | 2:46.5 | 76 | 560 | 27 | 164 |
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Workout Graph
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