Kate Tieuli 21:05 row
3,347
Meters
21:05.4
Time
3:09.0
Pace
167
Calories
146
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 155 |
March 05, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.4 | 3,347 | 3:09.0 | 52 | 478 | 26 | 146 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 25 | 135 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 26 | 155 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 26 | 137 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 27 | 154 |
| 21:05.4 | 181 | 3:00.6 | 59 | 504 | 26 | 153 |
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Workout Graph
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