Kate Tieuli 18:12 row
3,016
Meters
18:12.3
Time
3:01.0
Pace
151
Calories
140
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Stroke Count | 457 |
| Drag Factor | 154 |
March 04, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.3 | 3,016 | 3:01.0 | 59 | 502 | 25 | 140 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 24 | 140 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 25 | 140 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 27 | 156 |
| 18:12.3 | 537 | 2:59.0 | 61 | 509 | 25 | 124 |
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Workout Graph
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