Kate Tieuli 54:12 row
8,018
Meters
54:12.7
Time
3:22.8
Pace
397
Calories
136
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 26 |
| Stroke Count | 1452 |
| Drag Factor | 117 |
April 26, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:12.7 | 8,018 | 3:22.8 | 42 | 444 | 26 | 136 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 26 | 135 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 27 | 150 |
| 15:00.0 | 751 | 3:19.7 | 44 | 451 | 28 | 136 |
| 20:00.0 | 751 | 3:19.7 | 44 | 451 | 27 | 145 |
| 25:00.0 | 782 | 3:11.8 | 50 | 470 | 27 | 139 |
| 30:00.0 | 716 | 3:29.4 | 38 | 431 | 27 | 131 |
| 35:00.0 | 785 | 3:11.0 | 50 | 472 | 28 | 150 |
| 40:00.0 | 786 | 3:10.8 | 50 | 473 | 27 | 133 |
| 45:00.0 | 706 | 3:32.4 | 36 | 425 | 26 | 125 |
| 50:00.0 | 709 | 3:31.5 | 37 | 427 | 26 | 135 |
| 54:12.7 | 595 | 3:32.3 | 37 | 425 | 26 | 117 |
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Workout Graph
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