Kate Tieuli 31:26 row
5,024
Meters
31:26.4
Time
3:07.7
Pace
249
Calories
135
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
| Stroke Count | 846 |
| Drag Factor | 151 |
April 20, 2025 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.4 | 5,024 | 3:07.7 | 53 | 482 | 27 | 135 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 26 | 131 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 28 | 143 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 27 | 138 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 27 | 124 |
| 25:00.0 | 798 | 3:07.9 | 53 | 481 | 28 | 130 |
| 30:00.0 | 833 | 3:00.0 | 60 | 506 | 28 | 148 |
| 31:26.4 | 216 | 3:20.0 | 44 | 450 | 26 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.