Junho Hong 21:45 row
3,899
Meters
21:45.3
Time
2:47.3
Pace
199
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 133 |
March 26, 2025 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.3 | 3,899 | 2:47.3 | 75 | 556 | 26 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 27 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 27 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 27 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 27 |
| 21:45.2 | 303 | 2:53.5 | 67 | 530 | 25 |
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Workout Graph
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