Junho Hong 16:13 row
3,016
Meters
16:13.4
Time
2:41.3
Pace
156
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Stroke Count | 451 |
| Drag Factor | 130 |
March 24, 2025 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.4 | 3,016 | 2:41.3 | 83 | 586 | 27 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 28 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 28 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 28 |
| 16:13.3 | 230 | 2:39.3 | 87 | 597 | 25 |
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