Junho Hong v2:00/1:00r...6 SkiErg
2,366
Meters
12:00.0
Time
2:32.1
Pace
126
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,449 |
| Overall Time | 18:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 44 |
| Stroke Count | 533 |
| Drag Factor | 90 |
March 23, 2025 22:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,366 | 2:32.1 | 99 | 641 | 44 | |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 44 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 45 | |
| r: 1:00 | 12 | |||||
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 46 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 44 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 45 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 45 | |
| r: 1:00 | 15 | |||||
| r83 |
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Workout Graph
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