Junho Hong 22:58 row
4,313
Meters
22:58.1
Time
2:39.7
Pace
225
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 652 |
| Drag Factor | 131 |
March 17, 2025 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.1 | 4,313 | 2:39.7 | 86 | 595 | 28 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 29 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 29 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 28 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 28 |
| 22:58.0 | 562 | 2:38.3 | 88 | 603 | 27 |
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Workout Graph
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