Junho Hong 31:51 row
5,526
Meters
31:51.7
Time
2:52.9
Pace
280
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 27 |
| Stroke Count | 877 |
| Drag Factor | 128 |
March 15, 2025 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:51.7 | 5,526 | 2:52.9 | 68 | 532 | 27 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 28 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 28 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 28 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 28 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 27 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 27 |
| 31:51.7 | 308 | 3:01.3 | 59 | 502 | 26 |
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Workout Graph
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