Junho Hong 516m SkiErg
516
Meters
2:56.6
Time
2:51.1
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 41 |
| Stroke Count | 123 |
| Drag Factor | 81 |
March 06, 2025 21:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.6 | 516 | 2:51.1 | 70 | 540 | 41 |
| 1:05.3 | 200 | 2:43.2 | 80 | 576 | 42 |
| 1:09.2 | 400 | 2:53.0 | 68 | 532 | 42 |
| 0:42.1 | 516 | 3:01.4 | 59 | 501 | 41 |
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Workout Graph
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