Junho Hong v2:00/2:00r...5 SkiErg
2,543
Meters
14:00.0
Time
2:45.1
Pace
130
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,616 |
| Overall Time | 24:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 41 |
| Stroke Count | 579 |
| Drag Factor | 81 |
February 19, 2025 22:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,543 | 2:45.1 | 78 | 567 | 41 | |
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 43 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 547 | 2:44.5 | 79 | 570 | 41 | |
| r: 2:00 | 13 | |||||
| 4:00.0 | 712 | 2:48.5 | 73 | 551 | 41 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 543 | 2:45.7 | 77 | 564 | 41 | |
| r: 2:00 | 14 | |||||
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 42 | |
| r: 2:00 | 16 | |||||
| r73 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.