Junho Hong 25:42 row
4,515
Meters
25:42.7
Time
2:50.8
Pace
229
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 695 |
| Drag Factor | 131 |
February 13, 2025 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.7 | 4,515 | 2:50.8 | 70 | 541 | 26 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 28 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 28 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 27 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 27 |
| 25:00.0 | 856 | 2:55.2 | 65 | 523 | 26 |
| 25:42.7 | 116 | 3:04.0 | 56 | 493 | 23 |
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Workout Graph
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