Junho Hong 1000m row
1,000
Meters
4:06.7
Time
2:03.3
Pace
62
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 33 |
| Stroke Count | 138 |
| Drag Factor | 131 |
February 09, 2025 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 33 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 34 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 35 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 34 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 32 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 33 |
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Workout Graph
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