Junho Hong 3:00 SkiErg
601
Meters
3:00.0
Time
2:29.7
Pace
32
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 45 |
| Stroke Count | 135 |
| Drag Factor | 89 |
February 06, 2025 22:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 601 | 2:29.7 | 104 | 658 | 45 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 48 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 44 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 43 |
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Workout Graph
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