Junho Hong 5000m SkiErg
5,000
Meters
28:23.4
Time
2:50.3
Pace
254
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 39 |
| Stroke Count | 1128 |
| Drag Factor | 91 |
February 04, 2025 22:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.4 | 5,000 | 2:50.3 | 71 | 543 | 39 |
| 5:35.4 | 1,000 | 2:47.7 | 74 | 555 | 41 |
| 5:52.2 | 2,000 | 2:56.1 | 64 | 520 | 39 |
| 5:53.0 | 3,000 | 2:56.5 | 64 | 519 | 39 |
| 5:39.8 | 4,000 | 2:49.9 | 71 | 545 | 39 |
| 5:23.0 | 5,000 | 2:41.5 | 83 | 585 | 41 |
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