Junho Hong 18:12 row
3,512
Meters
18:12.2
Time
2:35.4
Pace
186
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 481 |
| Drag Factor | 186 |
January 23, 2025 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.2 | 3,512 | 2:35.4 | 93 | 620 | 26 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 27 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 27 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 26 |
| 18:12.2 | 604 | 2:39.1 | 87 | 599 | 25 |
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