Junho Hong 20:09 row
3,828
Meters
20:09.3
Time
2:37.9
Pace
202
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 169 |
January 20, 2025 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.3 | 3,828 | 2:37.9 | 89 | 605 | 24 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 28 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 27 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 27 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 27 |
| 20:09.2 | 24 | 3:11.6 | 50 | 471 | 13 |
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Workout Graph
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