Junho Hong 16:00 row
3,033
Meters
16:00.0
Time
2:38.2
Pace
158
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 425 |
| Drag Factor | 169 |
January 07, 2025 23:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,033 | 2:38.2 | 88 | 603 | 26 |
| 4:00.0 | 767 | 2:36.4 | 91 | 614 | 27 |
| 8:00.0 | 755 | 2:38.9 | 87 | 600 | 26 |
| 12:00.0 | 747 | 2:40.6 | 84 | 590 | 26 |
| 16:00.0 | 763 | 2:37.2 | 90 | 609 | 26 |
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Workout Graph
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