Junho Hong 3700m row
3,700
Meters
18:50.0
Time
2:32.7
Pace
197
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 169 |
January 06, 2025 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.0 | 3,700 | 2:32.7 | 98 | 638 | 26 |
| 3:55.8 | 800 | 2:27.3 | 109 | 676 | 28 |
| 4:03.0 | 1,600 | 2:31.8 | 100 | 643 | 27 |
| 4:09.6 | 2,400 | 2:36.0 | 92 | 617 | 27 |
| 4:07.4 | 3,200 | 2:34.6 | 95 | 625 | 26 |
| 2:34.2 | 3,700 | 2:34.2 | 95 | 628 | 26 |
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Workout Graph
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