Junho Hong 2300m row
2,300
Meters
11:47.4
Time
2:33.7
Pace
122
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 322 |
| Drag Factor | 170 |
January 05, 2025 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.4 | 2,300 | 2:33.7 | 96 | 631 | 27 |
| 2:32.1 | 500 | 2:32.1 | 99 | 642 | 27 |
| 2:32.6 | 1,000 | 2:32.6 | 98 | 638 | 28 |
| 2:36.8 | 1,500 | 2:36.8 | 91 | 612 | 27 |
| 2:34.4 | 2,000 | 2:34.4 | 95 | 627 | 27 |
| 1:31.5 | 2,300 | 2:32.5 | 99 | 639 | 28 |
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Workout Graph
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