Junho Hong 500m SkiErg
500
Meters
2:19.6
Time
2:19.6
Pace
26
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 50 |
| Stroke Count | 118 |
| Drag Factor | 92 |
January 05, 2025 22:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.6 | 500 | 2:19.6 | 129 | 742 | 50 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 55 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 53 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 51 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 47 |
| 0:30.1 | 500 | 2:30.5 | 103 | 653 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.