Junho Hong 2500m row
2,500
Meters
10:54.2
Time
2:10.8
Pace
150
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 32 |
| Stroke Count | 354 |
| Drag Factor | 120 |
October 29, 2024 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.2 | 2,500 | 2:10.8 | 156 | 837 | 32 |
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 34 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 32 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 33 |
| 2:11.6 | 2,000 | 2:11.6 | 154 | 828 | 32 |
| 2:11.5 | 2,500 | 2:11.5 | 154 | 829 | 32 |
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Workout Graph
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