Junho Hong 10:00 row
2,157
Meters
10:00.0
Time
2:19.0
Pace
123
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 133 |
October 27, 2024 23:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 32 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 32 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 32 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 31 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 32 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 33 |
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Workout Graph
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