Junho Hong 1000m row

1,000

Meters

4:05.3

Time

2:02.6

Pace

62

Calories

Average Watts190
Calories Per Hour952
Stroke Rate31
Stroke Count130
Drag Factor136

August 28, 2024 22:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.3 1,000 2:02.6 190 952 31
0:47.3 200 1:58.2 212 1028 33
0:49.3 400 2:03.2 187 943 33
0:51.8 600 2:09.5 161 854 31
0:50.7 800 2:06.7 172 891 31
0:46.2 1,000 1:55.5 227 1081 31

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Workout Graph

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