Junho Hong 310m row
310
Meters
1:34.4
Time
2:32.2
Pace
15
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 31 |
| Stroke Count | 45 |
| Drag Factor | 127 |
August 27, 2024 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.4 | 310 | 2:32.2 | 99 | 641 | 31 |
| 0:31.1 | 100 | 2:35.5 | 93 | 620 | 29 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 28 |
| 0:30.0 | 300 | 2:30.0 | 104 | 656 | 28 |
| 0:02.9 | 310 | 2:25.0 | 115 | 695 | 41 |
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Workout Graph
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