Junho Hong 30:00 row
6,048
Meters
30:00.0
Time
2:28.8
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 127 |
August 27, 2024 22:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,048 | 2:28.8 | 106 | 665 | 27 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 29 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 684 | 28 |
| 18:00.0 | 1,202 | 2:29.7 | 104 | 658 | 28 |
| 24:00.0 | 1,177 | 2:32.9 | 98 | 636 | 27 |
| 30:00.0 | 1,187 | 2:31.6 | 100 | 645 | 27 |
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Workout Graph
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