Junho Hong 1000m row
1,000
Meters
4:48.6
Time
2:24.3
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 139 |
August 22, 2024 23:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.6 | 1,000 | 2:24.3 | 116 | 700 | 27 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 30 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 28 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 27 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 27 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 667 | 27 |
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Workout Graph
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