Junho Hong 15:00 row
3,194
Meters
15:00.0
Time
2:20.8
Pace
181
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
| Drag Factor | 133 |
August 18, 2024 23:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,194 | 2:20.8 | 125 | 730 | 28 |
| 3:00.0 | 646 | 2:19.3 | 129 | 745 | 29 |
| 6:00.0 | 638 | 2:21.0 | 125 | 729 | 29 |
| 9:00.0 | 634 | 2:21.9 | 122 | 721 | 29 |
| 12:00.0 | 622 | 2:24.6 | 116 | 697 | 28 |
| 15:00.0 | 655 | 2:17.4 | 135 | 764 | 29 |
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Workout Graph
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