Junho Hong 5:02 row
1,014
Meters
5:02.1
Time
2:28.9
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 134 |
August 17, 2024 00:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 1,014 | 2:28.9 | 106 | 664 | 28 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 29 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 29 |
| 5:02.1 | 193 | 2:40.8 | 84 | 589 | 26 |
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Workout Graph
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