Junho Hong 10:00 row
2,226
Meters
10:00.0
Time
2:14.7
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 132 |
August 11, 2024 23:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 30 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 31 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 30 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 30 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 30 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 30 |
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Workout Graph
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