Junho Hong 20:00 row
4,303
Meters
20:00.0
Time
2:19.4
Pace
246
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 121 |
July 29, 2024 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,303 | 2:19.4 | 129 | 744 | 27 |
| 4:00.0 | 866 | 2:18.5 | 132 | 752 | 27 |
| 8:00.0 | 861 | 2:19.3 | 129 | 744 | 27 |
| 12:00.0 | 849 | 2:21.3 | 124 | 726 | 28 |
| 16:00.0 | 860 | 2:19.5 | 129 | 743 | 28 |
| 20:00.0 | 868 | 2:18.2 | 132 | 755 | 29 |
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Workout Graph
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