Junho Hong 1000m row
1,000
Meters
4:15.8
Time
2:07.9
Pace
59
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 134 |
| Drag Factor | 127 |
July 18, 2024 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.8 | 1,000 | 2:07.9 | 167 | 875 | 31 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 31 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 31 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 31 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 32 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 32 |
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Workout Graph
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