Junho Hong 1000m row
1,000
Meters
4:53.9
Time
2:26.9
Pace
52
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 113 |
June 27, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.9 | 1,000 | 2:26.9 | 110 | 679 | 28 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 28 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 28 |
| 1:01.2 | 600 | 2:33.0 | 98 | 636 | 27 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 27 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 30 |
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Workout Graph
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