Junho Hong 5:00 row
968
Meters
5:00.0
Time
2:34.9
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 112 |
June 25, 2024 22:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 28 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 28 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 27 |
| 3:00.0 | 191 | 2:37.0 | 90 | 610 | 29 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 29 |
| 5:00.0 | 205 | 2:26.3 | 112 | 684 | 30 |
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Workout Graph
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