Junho Hong 1000m row
1,000
Meters
4:16.0
Time
2:08.0
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 33 |
| Stroke Count | 143 |
| Drag Factor | 108 |
May 11, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 33 |
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 34 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 32 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 33 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 34 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 35 |
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Workout Graph
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