Junho Hong 10:00 row
2,090
Meters
10:00.0
Time
2:23.5
Pace
115
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 103 |
May 09, 2024 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,090 | 2:23.5 | 118 | 707 | 32 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 31 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 32 |
| 6:00.0 | 408 | 2:27.0 | 110 | 678 | 32 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 33 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 33 |
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Workout Graph
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