Junho Hong 1500m row
1,500
Meters
7:23.3
Time
2:27.7
Pace
80
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 34 |
| Stroke Count | 252 |
| Drag Factor | 111 |
March 17, 2024 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.3 | 1,500 | 2:27.7 | 108 | 673 | 34 |
| 1:22.1 | 300 | 2:16.8 | 137 | 770 | 34 |
| 1:29.3 | 600 | 2:28.8 | 106 | 665 | 34 |
| 1:30.1 | 900 | 2:30.1 | 103 | 655 | 33 |
| 1:35.7 | 1,200 | 2:39.5 | 86 | 596 | 34 |
| 1:26.1 | 1,500 | 2:23.5 | 118 | 707 | 35 |
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Workout Graph
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