Junho Hong 1000m row
1,000
Meters
4:23.8
Time
2:11.9
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 35 |
| Stroke Count | 156 |
| Drag Factor | 121 |
March 11, 2024 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 35 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 37 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 36 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 36 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 34 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 35 |
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Workout Graph
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